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Cross Country Meeting Tues.
Aug.24, 2010 @3:45PM
1. All
paperwork must be cleared.
PHYSICAL FORM
PARENT
PERMISSION SLIP
HISD
INSURANCE FORM
$35.OO / waiver
2. Morning
practice
is set for 7:15 am. Meet
in the gym and come to school
ready for running.
Practice will begin:
September 7, 8, 9, 13, 14, 15,
16, 21, 23, 24, 27, 29, and 30.
October 4, 5, 7, 11, 12,
13, and 14.
3. 7th
graders run 1 ½ miles
4. 8th
graders run 2 miles
5. 10
laps around the Hamilton track
will be 2 miles.
6. After
training on the football field,
gym, stairwells you run
against the clock increasing
your distance.
7. Working
on distance and improving time.
Mrs. M. Scerbo
Hamilton M.S.713-802-4726
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